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Do neck stretches for better golf - A great pre-round stretch!

Do neck stretches for better golf – A great pre-round stretch!

Do neck stretches for better golf – A great pre-round stretch!

Golf Chats is a website to encourage discussions on various subjects relating to the game of golf. I am Mel Sole, Director of Instruction of the Mel Sole Golf School and SAPGA Master Professional.  I invite you to enter into a discussion on this or any article on the golfchats.com website.  The input is for the entire subscriber base to learn something new each time!  Please post your comments below.  Keep it clean and tasteful.  We are here to learn from one another!

A few weeks ago I focused on an area often neglected by golfers when they are stretching for golf, and that was the ankles. 

Today I am going to concentrate on another area that is neglected, and that is the neck area.  

Most golfers when they stretch before a round concentrate on the torso and hip area.  Although this is an important area, torso and hip movement is totally useless without good neck mobility.   We are often told to “keep our head still” but if the neck and shoulder muscles are tight, no matter how hard they try they are going to get some movement that will affect the outcome of the shot.  If you want to play better golf, then below are some great neck stretches you can do easily before each round.  In the video, the subject does all the stretches in less than a minute. Do them twice!

For detailed instructions and more information on this and other exercises in the Golf Loopy Golf Performance System, please visithttp://www.golfloopy.com/neck-stretch…

Source: Team GolfLoopy

Thanks for watching Do neck stretches for better golf – A great pre-round stretch!

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