A multitude of workouts for your golf swing – All you will ever need!
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Getting your body into great golf shape just got a whole lot easier.
While browsing through Pinterest, I found this article by buzzfeed.com with literally hundreds of workouts for your golf swing that will help with core power, rotational power, leg power, and a whole lot more. Start off these exercises with a medium-weight medicine ball. Do the Torso Twist for rotational power, the Lunge with Cross-Body Chop for both rotational and core strength, one leg bridge with leg lift for your hamstrings and hip flexors, and finally, Med Ball Burpees for leg power. Do these for about two to three weeks and then change things up by moving to another set of completely different exercises. Just go to the link below for great choices. Thanks to Pinterest and Buzzfeed for these great articles!
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