On your knees – A Great Drill to Improve Upper Torso Rotation!
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If your lower body moves too fast, then this drill’s for you.
Gabriel Ryder (Rider) of pureswingTV.com gives an effective drill to quiet that lower body. Now this will be a little difficult at first if you have never hit a ball off your knees, and the first time you will probably hit way behind the ball. Remember to swing flat, and don’t try to overpower the ball. After a few trial runs, you should be able to make pretty good contact.
We know, the first thing you probably said to yourself when you saw this guy on his knees for an instructional video is “what the #@$&,” but bare with us here. This guy may actually have the cure to that embarrassing hook of yours that all your buddies keep giggling about. Take a look and go give it a try!
Look, there’s only two outcomes to giving this a test run: you’ll either look like a complete idiot or you’ll appear to be your city’s next up-and-coming trick shot artist.
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