A stretch for the Ages – For good posture and a good golf swing – try this!

A stretch for the Ages – For good posture and a good golf swing – try this!

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Roger Fredericks is one of the worlds leading experts on stretching.  

Particularly as it pertains to the golf swing.  Roger has many great stretches, but this one, particularly, is one that, after seeing this video, I do every day of my life.  And I can assure you from personal experience, this stretch has made a huge difference not only in my golf swing but in my day to day activities!  Check this out!

Source: www.rogerfredericks.com

Thanks for watching – A stretch for the Ages – For good posture and a good golf swing – try this!

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